Mouth Guards For Sleep Apnea
As a cost-effective alternative to costly, cumbersome CPAP equipment, mouth guards help reduce sleep disruptions and improve the quality of life for patients suffering from obstructive sleep apnea. However, it is important to recognize the potential side effects that can impede optimal results and make alternative treatment options worth exploring.
The two main types of mouth guards for sleep apnea are mandibular advancement devices (MADs) and tongue-retaining devices (TRDs). Both work by altering the position of the jaw or tongue, creating more space in the throat to prevent airway collapse during sleep. By allowing users to breathe more easily, mouth guards can lead to improved sleep quality, decreased snoring and regulated blood pressure.
Mouth Guards for Sleep Apnea: Do They Really Work
Mouthguards can cause side effects such as excess salivation, numbness, discomfort in the mouth and lips, and dry mouth. However, these symptoms typically subside with continued nightly use and consistent adherence to a sleep schedule. Insufficient fit and improper positioning of the mouthguard can result in teeth shifting, gum irritation, or damage to TMJ joints and bite alignment. This is why it is important to explore custom oral sleep devices only through a trusted TMJ and dental sleep specialist.
If oral appliance therapy is determined to be appropriate for a patient, an experienced dentist will create a custom-fitted device based on impressions of the oral anatomy. Regular follow-up visits with the dentist will allow for gradual adjustments, ensuring optimal comfort and maximum efficacy. For those who are interested in trying a mouthguard for sleep apnea, the knowledgeable team at Houston Sleep Solutions South can assist with finding an ideal option that will reduce disruptions, improve sleep quality, and reduce snoring. Contact us today to get started!